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Dancer Fuel: Guide to the perfect diet needs for dancers.

Leave a Comment / Uncategorized / Coach Natasha

Acro dance – A high demanding sport Dancing is a high demanding sport on the body and its anatomy. Dancers require a high level of flexibility and strength and maintaining the perfect body to reach goals can be stressfull. Focusing on your body and its needs can relieve that stress and make you feel like […]

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Gymnastics vs Acro Dance.

Leave a Comment / Guide to Acro Dance., Uncategorized / Coach Natasha

We often get that people refer to Acro dance (Artistic Acrobatics) as gymnastics. This statement is so far from the truth, thus we decided to post on our blog about the differences. Helping you understand each activity on its own and which one you might be interested in. In this post we will focus on

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